Events

Occasionally I will offer workshops and classes to share valuable tools for health and/or healing. This is the page where I will post details of future events.  (These are often available privately as well). I offer some of the following:

Massage for Couples

Discover the joy of healing touch with your partner and expand your ability to deliver caring massage. Learn how to receive massage using your breath and communication. In this workshop you will receive instruction in massage techniques that you can do at home without a massage table. We will use yoga mats and blankets and work on the floor for some basic sequences you can practice at home with each other. Borrowing from Thai Yoga Massage, these sequences are done with loose/stretchy clothing and involve both massage and some assisted stretching. We will begin with some warm up and yoga poses, followed by some basic instruction in therapeutic touch. Then we will work with our partner and go over the sequences. You will each get a copy of the sequences to take with you. As we will be working on mats on the ground (mostly on one or both knees), this workshop is not ideal for those who have a lot of trouble getting up and down.

Private or group yoga classes and workshops

Mindfulness Training

Massage Tricks for Athletes