Events

Partners Massage Techniques

September 1, 3-5:30 @ Living Arts Collective

For couples, friends, or partners.

In this workshop you will receive basic instruction in massage techniques that you and your partner can do at home without a massage table.  We will use yoga mats, chairs and props. As most of the work will be done on the floor, please wear loose/comfortable clothing.

Students will be led through a few specific short sequences which involve both massage and some assisted stretching.

Workshop is 2-2 ½ hours depending on the group’s needs. Cost per couple is $80 early bird/ $90 week of the class.  Class size limited.

To register, please email jeff@wellsportbodyworks.com If you have any questions about the workshop, please feel free to contact Jeff at 919-201-3915 (text messages work well).

 

 

Private or group yoga classes and workshops

Mindfulness Training

Massage Tricks for Athletes