Dedicated to quality services for all of our clients in a supportive environment.

We know that life can cause pain – from pickle ball injuries to sitting in the car for too long each day – so we offer Massage and Bodywork Therapy in a variety of modalities including:

  • Swedish Massage — relaxing, but deep enough to know you had a massage.
  • Deep Tissue Massage — we can get in there and help you discover what lies beneath the surface!
  • Thai Yoga Massage — Jeff offers this long, slow, grounding treatment.
  • Gentle Massage — great for acute injury/surgery recovery and deep relaxation.

Just let us know what you are looking for.

Other Services Available:

  • Yoga Instruction — for individuals or for groups.
  • Custom Stretching and Strengthening Exercises — we can help you recover from and prevent injuries.
  • Treatment Planning for your Race Season — pre-and post-race treatments are key to getting you through race day and ready to get back to training.
  • Workshops and Educational Presentations — if your team or club would like to hear about the benefits of massage, we will fill you in.

Our work is primarily done at any one of our locations but we will make outcalls around the Raleigh-Durham-Chapel Hill area for an additional fee.

Schedule a treatment with our online calendar or give us a callĀ 919-201-3915.